Category Archives: Nicole O’Dell: Choose Her

Book Release: Hot Buttons Sexuality Edition and Hot Buttons Drug Edition! Presents inside…


Hot Buttons books Book Release: Hot Buttons Sexuality Edition and Hot Buttons Drug Edition! Presents inside...

Hot Buttons Sexuality Edition releases:

Hot Buttons Sexuality Edition offers: the facts about teen sexuality, backed by statistics; specifics for how to talk frankly about sex with your kids, discussion about the growth of homosexuality and bisexuality among teens; and compassionate advice for guiding your teen to reclaim purity.

Quote from Hot Buttons Sexuality Edition:

The words sex and sexuality used to make even adults blush. Now middle schoolers—without even lowering their voices or glancing furtively around to see if any adults are within earshot—describe people as sexy and hot. And Victoria hasn’t kept any secrets for years now. In our sex-saturated culture, nothing is left to the imagination. In an environment that views sex as raw and physical and seductive, it’s an uphill battle to once again define sex as beautiful and mysterious and spiritual. And in a society that assumes teens will be sexual, parents are faced with more challenges than ever to inspire their teens to pursue purity.

But there’s one benefit Christian parents have gained in that cultural shift: the freedom to discuss issues surrounding sexuality openly and honestly, maybe even without blushing…

Hot Buttons Drug Edition releases: 

Hot Buttons Drug Edition braves the scary world of substance abuse, equipping parents with facts, warning signs, and real-world scenarios on: alcohol; Marijuana and other drugs; inhalants; and prescription drugs.

Quote from Hot Buttons Drug Edition:

What do the hot buttons of addiction look like? Are they the same for every person? Will I know them when I see them? Those are all questions we ask ourselves as parents all the time. It’s important that we get answers to those questions for ourselves so we can move forward in preparing our teens for what lies ahead. It’s natural for Christian parents to have an unspoken expectation that their kids are immune to some of the temptations and sinful choices made by other teens.

I catch myself assuming that my kids inherently get it on certain things, and then I wonder why I would dare assume such a thing. They aren’t born with a perfect understanding of right and wrong and the resolve to always do the right thing; that has to be taught. Hopefully these next few chapters will enlighten you about the risks your teens face and help you prepare them for the tough choices ahead.

 

To celebrate: Hot Buttons Internet and Dating Editions are available on Kindle for FREE on 10/1 and 10/2! Kregel Publications and I just want you all to have access to what we believe are important tools for parents of tweens and teens. Please spread the word about this offer. The free Kindle editions are available in unlimited quantities on 10/1 and 10/2. Grab yours! Even you can’t use them personally, you never know when you might encounter a parent in need.

And, we’re also giving away 15 copies of Hot Buttons Sexuality Edition. Visit the Goodreads page below to find out more and to enter.

Goodreads Book Giveaway

13640794 Book Release: Hot Buttons Sexuality Edition and Hot Buttons Drug Edition! Presents inside...

Hot Buttons Sexuality Edition

by Nicole O’Dell

Giveaway ends October 10, 2012.

See the giveaway details
at Goodreads.

Enter to win

 

PinExt Book Release: Hot Buttons Sexuality Edition and Hot Buttons Drug Edition! Presents inside...

Choose HER: A Mother’s Prayer; Are you in this video? You can be!


Check out this new video celebrating mothers and daughters who have made the choice to Choose HER. Are you in it? If not, you can be! Simply sign in on the Choose HER homepage and then email your mother daughter picture to <choose her> @ nicoleodell . com.

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Hope you enjoyed that! Thanks to Rachel Aldous for generously allowing us to use her beautiful song.

PinExt Choose HER: A Mothers Prayer; Are you in this video? You can be!

Choose HER: My teenager’s driving me crazy! My mom is so annoying! Five Effects of Complaints


2683214417 c5ff57fc79 199x300 Choose HER: My teenagers driving me crazy! My mom is so annoying! Five Effects of Complaints

photo © 2008 Mike Baird , Flickr

In a Choose HER mother-daugther relationship, is it okay to vent like that about each other?

I get it. I know it’s hard to live in close proximity to another woman day in and day out. It’s impossible not to have conflict of some kind now and then. It’s to easy to take those frustrations and dump them on a friend. When you do that, though, five things happen:

1. You devalue your Choose HER relationship because you’ve put someone else between the two of you as a mediator or sounding board. It elevates that person above the relationship you have with your mom or daughter.

2. Seeds of discontent take root in complaints and you’ll allow them to grow by fostering feelings of dissatisfaction.

3. When you let fly on a friend about your mom or your daughter, you’re opening the door for a response. That response can lead you down a road of gossip and can lead to bitterness.

4. You harm your witness for Christ. Ephesians 4:29 says: Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.

5. It drives a wedge in your relationship with your mom/daughter and with God.

 

Choose HER Column button Choose HER: My teenagers driving me crazy! My mom is so annoying! Five Effects of ComplaintsBe kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. (Ephesians 5;32, NIV)

Dealing with conflict in your Choose HER mother/daughter relationship, you have to remain focused on the big picture, not on your individual rights. It’s not about winning each battle or proving yourself right in an argument. It’s about remaining united and driven toward the same goal. Don’t let the enemy sow seeds of discord among you as you walk hand-in-hand with Christ.

Instead of complaining, exercise patience in your relationship. Instead of grumbling, be persistent toward God’s best. Instead of gossiping, turn to prayer. 

Choose HER

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On Hot Buttons: To Err is Human; To Forgive, Divine


This is the fifth Monday of the month and, though I usually post a Hot Buttons post on Mondays, I’m going to use today to crack open an issue we all face at some time or another.

Unforgiveness.

Mom. Dad. My request is that you’ll prepare your hearts and purpose your minds to face the mistakes your teens will make with love, acceptance, and understanding. No matter how much work you put into working through the Hot Buttons I give you, or how many hours of talking, praying, and guiding you do, your teen will mess up at some point. Expect it. Accept it.

Approach those mistakes as teaching opportunities and pray that God uses them according to His will. Don’t ask for them or fear them, but embrace them for the special kind of learning that only comes by walking through the fire.

Above all, guard your hearts against judgment and unforgiveness.

My father and I are estranged. We haven’t spoken in six years. I’m not going to get into the details of he said, she said. That part just isn’t important. However, I will talk about forgiveness.

In a family, you must be willing to apologize for your mistakes. But, you also must be willing to forgive even if the apology doesn’t come your way.

In my case, I’ve extended both my apology and my forgiveness to my father. More than once. There’s nothing more I can do. I can’t change a person’s heart–only God can. I can’t change a person’s mind–that, too, is up to God. I can’t change actions, beliefs, assumptions or expectations. I can only be obedient.

Be gentle and forbearing with one another and, if one has a difference (a grievance or complaint) against another, readily pardoning each other; even as the Lord has [freely] forgiven you, so must you also [forgive].Colossians 3: 13

So also My heavenly Father will deal with every one of you if you do not freely forgive your brother from your heart his offenses. Matthew 18: 35For if you forgive people their trespasses [their reckless and willful sins, leaving them, letting them go, and giving up resentment], your heavenly Father will also forgive you. Matthew 6: 14

 On Hot Buttons: To Err is Human; To Forgive, DivineUnforgiveness is unloving and it hurts. But it defines the person who harbors it, not the person who seeks it. To put that another way, if you have apologized for your wrongdoing, you are free of your guilt. If the other person chooses not to forgive you, that’s not your fault. The best thing to do, in that case, is to protect yourself from feelings of resentment and bitterness by praying for the other person and laying the situation in God’s hands.

When it comes to raising teens there will be plenty of things to forgive. Prepare your forgiving heart now so it comes naturally when the need arises.

 

How have you dealt with an issue like this? Any words of advice to readers still steeped in unforgiveness in some way?

PinExt On Hot Buttons: To Err is Human; To Forgive, Divine

On Health & Fitness: 10 DOs and DONTs for living your own body image in front of your daughter


health & Fitness , Nicole O'Dell

 

health Fitness thumb 2 On Health & Fitness: 10 DOs and DONTs for living your own body image in front of your daughter      Choose HER Column thumb On Health & Fitness: 10 DOs and DONTs for living your own body image in front of your daughter

I’m posting this in both the On Health and Fitness column and the Choose HER column because I think is a very important post for women of all ages. How we portray our outlook on our own health, fitness, body image, diets, and lifestyle choices to our daughters has a profound effect on how they view themselves. If you’re like me, you struggle with a lifelong battle with dieting. It’s a constant focus and an up and down fight with equal parts victory and failure.

But, here’s my question: Is that what God intended for us?

And here’s another question: Do our daughters deserve the weight of that legacy?

No. No. NO.

But what do you think happens when our girls watch our back-and-forth dilemma over every bite we eat? What do you think they feel when we don’t want to go out on Friday night because we have nothing to wear? How do you think they feel about us when we can never relax and enjoy a nice meal including dessert? And how do you think they feel about themselves when we refuse to put our insecurities aside to spend a day at the beach or a water park with them?

And how will they feel about themselves at our age?
And how will their daughters (our granddaughters) feel about watching the cycle repeat itself?

Because it will.

In order to break the cycle, we need to be intentional about speaking life into our daughters. They will learn that we love ourselves and them; or they will learn that we’re unsatisfied and unsuccessful…and ungrateful. So here’s my list of ten things you shouldn’t say to your daughters, and what you should say instead.

3036291645 b40bef3fc8 On Health & Fitness: 10 DOs and DONTs for living your own body image in front of your daughter

Don’t say: I’m so fat, I wish there were a pill I could take to make it all go away.
Do say: I’d love to trim up a bit so I can be more active. I’m researching healthy ways to do that. Want to help me?

Don’t say: I can’t eat that. A moment on the lips; a lifetime on the hips.
Do say:  A whole serving might not be the healthiest choice for me right now, but I’d love to taste yours.

Don’t say: Sorry, can’t hang out right now, I need to spend two hours on the treadmill.
Do say: I’d love to hang out, but I had planned to exercise. How about a nice, long walk together?

Don’t say: I hate her! She’s so skinny! Must be good genes.
Do say: Nothing. There’s no need to make comparisons or draw your daughter’s attention to someone else’s looks.

Don’t say: You sure you want to eat that? I was skinny like you once, too.
Do say:  For health reasons, you might want to check the serving size.

Don’t say: Yes, I’m going to wear these ten-year-old sweatpants to your school. Why bother dressing up? It’s not going to help.
Do say:  Give me a second to put on something nice.

Don’t say: No way am I going to my high school reunion. All those skinny women…how humiliating!
Do say: Of course I’m going to go. How else could I show everyone pictures and brag on my kids?

Don’t say: Sure. We’ll take a beach vacation after I lose twenty pounds.
Do say:  We’re going to the beach with no electronics–a day just for us!

Don’t say: Sorry sweetie, genes are cruel. You’re destined to have hips just like mine.
Do say:  I think it’s great you’re focused on health and fitness already. You’re destined to have a healthy, active life.

Don’t say: If only…
Do say:  I’m so grateful to God for my health and beauty…and for you!

How about you? What things have you said, then wished you could take back? What’s the positive alternative?

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Choose HER: what’s it all about?


Have you been curious about the big announcement I’ve been tweeting about for a couple of weeks? I had several people guess that I was pregnant (um, no) or that I have a new book deal or something like that. But, no, it’s none of those things. I assure you, though, if you’re a teenage girl or you’re a mom of daughters, you’re going to love this!

Choose HER med Choose HER: whats it all about?

Choose HER is about just that. Making the choice to CHOOSE HER. Choose to have a relationship with your mom–instead of shrugging her off and assuming she’s there to make your life miserable. Moms, it’s about choosing to embrace your teen for the beauty she possesses and bring her unique qualities to the forefront, glowing in response to the creation she is in Christ Jesus.

You know what saddens me? So often, I hear from Moms who can’t wait until the teen years are over, and from teens who cry, “I hate my Mom!” But, oh, how that grieves the heart of God who has knit the two together in love and purpose. He gave you to each other. In much the same way a married couple should fight for a healthy relationship, so should you, Mom and daughter.

It’s in the relationship between the two of you that future generations are born.

Moms, it’s through YOU that your daughter will learn how to, or how NOT to, parent your grandchildren.

Girls, it’s in your Mom that you can learn how to glide into the future as the woman God has called you to be.

Skeptical? I get it. Trust me, I do. But, let me ask you this, is it worth a fight? Do you want to revel in the precious, one-of-a-kind relationship God has set aside for the two of you? Or do you want to muddle through, hoping to make it to the other side unscathed? Nah! Who wants that?

Go for it! Embrace your daughter; hug your mama. . . and

Choose HER!

 

At this time, there are three ways you can Choose HER:

1. Visit here each month for the Choose HER column in which we’ll explore various aspects of the Mother/Daughter relationship.

  • How to relate over similarities
  • How to celebrate your differences
  • How to navigate disagreements
  • And much more!

2. Consider hosting The Choose HER Experience at your church or in your community. Details are available for this two-day mother/daughter event. We come to you!

3. Join us for the first annual Choose HER Conference in Chicago, May 3-5, 2013. This is a must-do! You will show up looking forward to the time away, some teaching and worship, some shopping, and some good food. But you will leave changed.  Registration is open now, early-bird pricing is underway!

 

 

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“I love them, but sometimes I can’t stand them!” Six Steps to a Power Shift


I’m Ashleigh, mom of 47 teenagers–okay, just two really. They are driving me insane. I love them. I don’t want anything bad to happen to them…unless it involved a roll of duct tape across their mouths. But how can I get them to stop? Stop fighting. Stop arguing. Stop disobeying. Stop being disrespectful. I’m going to lose it if something doesn’t break soon. I get up early to have a couple of hours of peace before the chaos starts, then once it does, the day is all downhill from there. And heaven forbid I should ever ask them to do anything for me around the house. I’m ready to throw in the mom towel–I guess I’m pretty bad at the whole mom thing. Any advice?

Oh boy. I can hear it in your words, Ashleigh. In a sense, you’ve already thrown in the towel. But we can get it back. Trust me.

Fact is, you’re mom.

I know you love your kids–it’s part of the reason this is so exasperating and exhausting. You want things to be different, and you believe they could be. You know your kids would be much happier if they got on board with your expectations, but you just can’t seem to find the way.

There is a way, but first you need to realize that your teenagers are in crisis right now. They’ve been floundering without a lot of structure, and, probably with a lot of yelling and/or anger. So, before you can make behavioral expectations of them, you need to set behavioral guidelines for yourself. There are five rules for you to implement before you take the steps to reach your teens. Now before you argue that it’s impossible for you to behave well in the face of the way they treat you and each other-but if you can’t do it, how can you expect them to?

Here are the difficult but basic rules you need to follow consistently:

  • No yelling at them-they probably don’t hear what you say when you yell anyway.
  • No arguing with them-you’re the parent, you don’t have to defend yourself or convince them.
  • Smile and say kind things more than you say negative things. Teens are a product of what they perceive your expectations of them are. If they believe you expect them to act like monsters, they will. Empower them to behave well.
  • Apologize when you mess up.
  • Tell them you love them every single day.

Once you’ve made progress toward implementing those rules, you’re ready to tackle the problems with the Six Steps toward reclaiming the power in your home:

1. Strip them of everything. This isn’t the time to start with lectures like, “The next time this happens, there will be a consequence.” I’m guessing you’ve been down that road. Now it’s time to send each them back to their birthday, and let them work their way to the life of comfort and leisure they want, but don’t deserve. Again, this is not cold-hearted. This is vital for the health and happiness of the whole family and so that these teenagers will grown into well-rounded, self-sufficient, respectful adults. That includes things like:

  • designer clothes
  • makeup
  • music
  • iPods
  • cell phone
  • television
  • sports
  • activities
  • etc…everything non-essential to life

2. Put it in writing. Make a list of the non-negotiable behaviors you demand from them. Short of meeting those requirements, they will receive only what’s required by law: food, shelter, education. Anything else must be earned back. Slowly. If it’s not in writing, it’s open to interpretation. Then later, when they push back and want to argue about your expectations, don’t reiterate them, tell them to do their own research, and read your list.

3. Require outreach. Get them involved in helping someone or volunteering somewhere that has nothing to do with benefitting them in any way. Let them see how rough some people have it. Once a week, or once a month will go a long way.

4.  Get help! It’s very important that, during this time, you seek the help of a spiritual leader like a pastor or youth leader who can help drive the point home. These efforts must be intentionally supported outside your home in order for them to have the greatest impact. A school counselor is good…but you really need and want the spiritual connection, too.

4. Get help! It’s very important that, during this time, you seek the help of a spiritual leader like a pastor or youth leader who can help drive the point home. These efforts must be intentionally supported outside your home in order for them to have the greatest impact. A school counselor is good…but you really need and want the spiritual connection, too.

5. Don’t rush the process. They shouldn’t feel that treating people with kindness and respect deserves an iPod. What we’re talking about here are the basic behaviors all human beings should extend toward each other. So let the process go on for a while so it really makes an impact. At a certain point, you’ll know when it’s been long enough-when the changes have taken root in the heart and aren’t just on the surface.

6. Pray. Are you praying for your kids every single day? Are you talking to them about what’s bothering them or making life challenging for them? Be sure to let them know how much you love them and let them see and hear you pray for them.

I’ll be praying for you, Ashleigh, and the countless other families who are going through similar things. I believe you can do this!

 ”I can do all things through Christ who strengthens me.” Phil 4:13

PinExt I love them, but sometimes I cant stand them! Six Steps to a Power Shift